COUNSELLING & THERAPY

CLINICAL PSYCHOLOGIST

Rashi Sharma holds a Master’s degree in Clinical Psychology and is a CTAA-approved Counselling Psychologist.

She primarily uses the RECBT therapeutic approach to help her clients identify & reshape unhealthy thought patterns. With affiliations to various organisations and hospitals, she creates a safe, non-judgmental space that encourages emotional processing & personal development. In addition to her clinical work, she offers counseling services that include health and nutrition coaching, ensuring a holistic approach to well-being.

Rashi provides counselling to adults, adolescents, and seniors. She effectively addresses various issues, including self-esteem, interpersonal conflicts, feelings of loneliness, trauma, and anxiety through a diverse range of therapeutic approaches. These sessions promote mental well-being and can be further complemented by physiotherapy consultation, all delivered through a compassionate approach.

HEALTH & NUTRITION COACH

Saee Bapat is a Certified Holistic Nutritionist from AFPA and holds a Certification in Plant-Based Nutrition from Cornell University, NY. She also possesses a Master’s in Yogic Science.

With 15 years of experience in yoga, plant-based nutrition, and holistic living, Saee provides health and nutrition coaching to help her clients achieve their health goals. As a co-founder of Poshak Life, she offers plant-based snacks and holistic wellness services, including valuable counseling services.

Her consultation and coaching focus on cardiovascular health, improved digestion, and overall well-being. Saee guides individuals to incorporate whole, plant-based foods into their diets, effectively meeting their nutritional needs and promoting long-term health while preventing disease. Additionally, she is available for physiotherapy consultation to further support her clients' wellness journeys.

Swati Gupte is a Consultant Physiotherapist with a B.P.Th and M.P.Th in Orthopedics (CMT) and 15 years of experience. She combines her expertise in physiotherapy consultation with holistic approaches for pain management, rehabilitation, and injury care, catering to both pediatric and geriatric patients through tailored treatment plans. Her extensive hospital background has established her as a trusted practitioner in the field.

In addition to physiotherapy, she also offers counseling services related to health and nutrition coaching, focusing on enhancing physical function through targeted methods, such as exercise and manual therapy. Dr. Swati addresses various musculoskeletal issues across different age groups by providing personalized treatment plans. The primary goal is to restore function, reduce pain, and promote overall well-being.